Remedial massage may provide many of these positive benefits:
- • relieves pain and soreness
- • loosens stiff joints and tight muscles
- • increases range of movement
- • improves posture and muscle tone
- • treats and prevents injuries
- • reduces delayed onset muscle soreness
- • aids recovery after exercise
- • breaks down scar tissue and adhesions
Remedial massage may help relieve pain, stiffness and headaches, reduce anxiety and provide benefits for many health conditions:
- • headaches and migraines
- • neck and back pain
- • hip, shoulder, arm and leg pain
- • muscle and joint stiffness/tightness
- • stress, tension, anxiety and depression
- • occupational and sporting injuries
- • whiplash/motor vehicle injuries
- • pre and post surgery
- • arthritis and fybromyalgia
- • hypertension
Book Online or Phone our Ashgrove clinic on 0494 332 002
Remedial massage enhances your body's natural ability to heal itself and research demonstrates many positive benefits that remedial massage may provide.
Your Remedial Massage Therapist at Re-Balanced Bodies will target your tight, sore muscles, in addition to treating the points that can cause referred pain and tension in other parts of your body.
Remedial massage can help make bodies feel fantastic, so experience it for yourself!
Click here for information about what to expect from your remedial massage.
These links provide information on the benefits of remedial massage and clinical massage research for many health conditions. Research demonstrates the efficacy of massage therapy for pain management and surgical-related pain as well as the positive benefits of massage for low back pain, migraines, carpal tunnel syndrome, multiple sclerosis, post-exercise inflammation, osteoarthritis, fibromyalgia and mental health issues including depression, anxiety and stress.
A remedial massage each week for 2-4 weeks will usually relieve your pain and reduce
muscular tightness to a manageable level.
To maintain optimal muscle health and help prevent pain, injury or stiffness from recurring,
you may also benefit from having massages regularly (weekly, fortnightly or monthly, depending on
your lifestyle, health, occupation, biomechanics, posture and exercise habits).
Remedial massage is a bit like exercise - the longer you leave it between sessions, the harder it is to maintain.