- relieves pain and soreness
- loosens stiff joints and tight muscles
- helps repair muscle and soft tissues
- increases range of movement
- improves posture and muscle tone
- reduces the risk of overuse injuries
- improves circulation
- stimulates lymphatic flow
"Thanks to Jodie at Re-Balanced Bodies, neck and back pain no longer dictate my lifestyle."
Remedial Massage may help provide relief for many musculoskeletal disorders including:
- neck and back pain
- leg, arm and shoulder pain
- muscle and joint stiffness
- sprains and strains
- occupational and sporting injuries
- whiplash/motor vehicle injuries
- stress and tension
These links provide information on clinical massage research and benefits for many
Research demonstrates the efficacy of massage therapy for and as well as the positive benefits of massage for , , , , and mental health issues including .
Remedial massage enhances your body's natural ability to heal itself. It reduces muscular tightness, relieving pain and soreness, and improves circulation, ensuring adequate supply of blood, oxygen and nutrients to your body's cells.
Your Remedial Massage Therapist at Re-Balanced Bodies will specifically target your tight and sore muscles, in addition to treating the points that can cause referred pain and tension in other parts of your body.
Remedial massage can make your body feel fantastic so experience it for yourself!
Phone us on 3366 7566 and book your remedial massage at our Ashgrove clinic today!
Usually one remedial massage per week for 2-4 weeks will relieve your pain and reduce
muscular tightness to a manageable level.
To maintain optimal muscle health and help prevent pain, injury or stiffness from recurring, continue having your massages regularly (weekly, fortnightly or monthly, depending on your lifestyle, health, occupation, biomechanics, posture and exercise habits).
Remedial massage is like exercise - the longer you leave it between sessions, the harder it is to maintain.