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Ph: 3366 7566     22C Stewart Rd, Ashgrove 4060
Benefits of Remedial Massage
massage lower back muscles.
  • relieves pain and soreness
  • loosens stiff joints and tight muscles
  • helps repair muscle and soft tissues
  • increases range of movement
  • improves posture and muscle tone
  • reduces the risk of overuse injuries
  • improves circulation
  • stimulates lymphatic flow

"Thanks to Jodie at Re-Balanced Bodies, neck and back pain no longer dictate my lifestyle."

Remedial Massage may help provide relief for many musculoskeletal disorders including:

massage top of shoulder.
  • headaches
  • neck and back pain
  • leg, arm and shoulder pain
  • muscle and joint stiffness
  • sprains and strains
  • occupational and sporting injuries
  • whiplash/motor vehicle injuries
  • stress and tension

Massage Research

These links provide information on clinical massage research and benefits for many health conditions.
Research demonstrates the efficacy of massage therapy for pain management and surgical-related pain as well as the positive benefits of massage for low back pain, chronic neck pain, migraines, carpal tunnel syndrome, multiple sclerosis, post-exercise inflammation, osteoarthritis, fibromyalgia and mental health issues including depression, anxiety and stress.

Why Choose Remedial Massage?
massage calf muscles.

Remedial massage enhances your body's natural ability to heal itself. It reduces muscular tightness, relieving pain and soreness, and improves circulation, ensuring adequate supply of blood, oxygen and nutrients to your body's cells.

Your Remedial Massage Therapist at Re-Balanced Bodies will specifically target your tight and sore muscles, in addition to treating the points that can cause referred pain and tension in other parts of your body.

Remedial massage can make your body feel fantastic so experience it for yourself!

Phone us on 3366 7566 and book your remedial massage at our Ashgrove clinic today!

Frequency of Remedial Massages
massage foot.

Usually one remedial massage per week for 2-4 weeks will relieve your pain and reduce muscular tightness to a manageable level.

To maintain optimal muscle health and help prevent pain, injury or stiffness from recurring, continue having your massages regularly (weekly, fortnightly or monthly, depending on your lifestyle, health, occupation, biomechanics, posture and exercise habits).

Remedial massage is like exercise - the longer you leave it between sessions, the harder it is to maintain.